MENOPAUSE QUIZ
How Menopause Savvy
Are You with Clients?
Take this short 10-question quiz to see what you already know — and what you might be missing when it comes to supporting clients in midlife.
Menopause and midlife transitions show up in:
therapy rooms
coaching sessions
integrative practices
more often than most professionals realize.
This interactive quiz will test your awareness of both common and overlooked symptoms, emotional shifts, and important considerations.
You’ll get feedback as you go, and at the end you’ll see your total score — a snapshot of where you’re strong and where there’s room to grow.
Carol Covelli, LCSW
Hi, I’m Carol!
I’m a trauma-trained therapist who specializes in supporting women in midlife through anxiety, transitions, and emotional challenges connected to, or exacerbated by, perimenopause and menopause.
I bring a supportive, grounded presence to our sessions and create space for all the parts of you, especially the ones that feel tired, uncertain, or unseen.
I’ve been supporting each of my client’s journeys for almost 20 years. I’ve seen clients dismissed or misunderstood—not because their provider wasn’t skilled, but because no one ever taught them how perimenopause can show up in the therapy room.
I created a minicourse to fill that gap—for therapists, coaches, and integrative providers who want to stay attuned and effective with every client, whether they specialize in midlife or not.
Take the quiz and see how informed you are.
“Carol is a trusted colleague of mine.
She is a calm and confident presence and super easy to talk to. She is an excellent clinician and is always learn new modalities like brainspotting and EMDR, which shows that she really loves the work she does and wants to stay on the cutting edge in her field.
She is an amazing therapist for people who need support through trauma and figuring out mid-life and how to thrive in it. I would not hesitate to recommend Carol. She is a wonderful therapist and expert to women in mid-life.”
Drew Rabidoux, LCSW
“Carol is a highly skilled and compassionate therapist.
Her calm and supportive demeanor makes her clients feel at ease and comfortable. She has a true passion for helping women over 40 who are struggling with anxiety and self-esteem issues.
Carol is highly trained in both EMDR and Brainspotting, so her clients receive cutting edge therapy treatment. When I refer people to Carol I know that they are in good hands!”
Julie Cox, LCSW
“Carol is perhaps the most dedicated clinician I know.
She relentlessly pursues the most current and effective therapies to help her clients. She is fun and insightful and incredibly kind and compassionate. She is my go to therapist to refer to when someone needs to work through any kind of trauma.
She pushes herself to be the absolute best version of herself and also pushes those around her to do the same. And I am very grateful to have her in my life. You will be too!”
Alyse Freda-Colon, LCSW
This quiz is for educational and professional development purposes only. It is not medical advice, does not replace clinical training, and should not be used to diagnose or treat any condition. Always use your professional judgment and consult appropriate medical or mental health resources when needed.