Mental Health Resources

Carol Covelli, LCSW Carol Covelli, LCSW

I Had an Affair and Can't Stop Thinking About Him — What That Actually Means

The affair is over. It had to be. And you know that.

But knowing it is over and moving on are two different things. Because even now — weeks or months later — he is still there. In moments where thoughts drift. In the space between falling asleep and sleeping. In the middle of ordinary days when it seems everything around you reminds you of him.

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